Launceston
&
Tavistock
Taekwondo
Courtesy – Integrity – Perseverance – Self Control – Indomitable Spirit
Introducing
Taekwondo
Taekwondo is an ancient Korean martial art that is both a self-defense system and a modern combat sport, emphasizing fast, high kicks and punches. The name translates to “the art of the foot and the fist” (“Tae” = foot, “Kwon” = fist, “Do” = art/way), and its training involves both physical and mental discipline. It has been an Olympic sport since 1988, with over 60 million practitioners worldwide.
Discover More
Benefits Of Learning Martial Arts
Learning Taekwondo is beneficial for both physical and mental well-being, offering improved fitness, self-defense skills, confidence, and discipline. It provides a full-body workout that enhances flexibility, strength, and stamina while also teaching valuable life skills like focus, respect, and perseverance. The structured environment also offers stress relief and a sense of community
Maintain Stamina
Increase Strength
Self Defense
